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	<title>Bench Press Weight Bench - Buy Direct from the Importer and Save</title>
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	<description>Fitness Equipment Importer sales and Hire, Buy Direct and Save</description>
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	<title>Bench Press Weight Bench - Buy Direct from the Importer and Save</title>
	<link>https://fitness.co.nz/product-category/strength-training/benches/</link>
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	<item>
		<title>Kick Boxing Gloves</title>
		<link>https://fitness.co.nz/product/kick-boxing-gloves/</link>
					<comments>https://fitness.co.nz/product/kick-boxing-gloves/#respond</comments>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Wed, 21 Jul 2021 01:18:08 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/?post_type=product&#038;p=1937</guid>

					<description><![CDATA[<p>Kick Boxing Gloves XL Quality Leather from India Customer Feedback Here</p>
<p>The post <a href="https://fitness.co.nz/product/kick-boxing-gloves/">Kick Boxing Gloves</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Kick Boxing Gloves</p>
<p>XL</p>
<p>Quality Leather from India</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/kick-boxing-gloves/">Kick Boxing Gloves</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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					<wfw:commentRss>https://fitness.co.nz/product/kick-boxing-gloves/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>MMA Gloves</title>
		<link>https://fitness.co.nz/product/mma-gloves/</link>
					<comments>https://fitness.co.nz/product/mma-gloves/#respond</comments>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Wed, 21 Jul 2021 01:06:38 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/?post_type=product&#038;p=1934</guid>

					<description><![CDATA[<p>MMA Gloves Size XL Super soft leather from India Customer Feedback Here</p>
<p>The post <a href="https://fitness.co.nz/product/mma-gloves/">MMA Gloves</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>MMA Gloves</p>
<p>Size XL</p>
<p>Super soft leather from India</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/mma-gloves/">MMA Gloves</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Weightlifting Belt</title>
		<link>https://fitness.co.nz/product/weightlifting-belt/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:16:30 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/weightlifting-back-support-belt/</guid>

					<description><![CDATA[<p>Weightlifting belt support * Neoprene for extra comfort * Large velcro strap for a tight fit * Large back support * Black in colour &#8211; not blue like shown in photo * Comes in size Med- Max Waist 83cm Weightlifting Belt Customer Feedback Here</p>
<p>The post <a href="https://fitness.co.nz/product/weightlifting-belt/">Weightlifting Belt</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Weightlifting belt support</p>
<p>* Neoprene for extra comfort</p>
<p>* Large velcro strap for a tight fit</p>
<p>* Large back support</p>
<p>* Black in colour &#8211; not blue like shown in photo</p>
<p>* Comes in size</p>
<p>Med- Max Waist 83cm</p>
<p>Weightlifting Belt</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/weightlifting-belt/">Weightlifting Belt</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<item>
		<title>Ab Wheel</title>
		<link>https://fitness.co.nz/product/ab-wheel/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:16:24 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/abdominal-exercise-fitness-wheels-2/</guid>

					<description><![CDATA[<p>"I've been in the Pilates industry for over 10 years and have worked with many different props that have been developed since Joseph Pilates first invented his method. The Akrowheel is a great compliment to many of the mat and equipment exercises. The wheels allow instructors to intensify the mat work and adapt the reformer exercises to mat classes. Overall the wheels add versatility and new exciting twists on some of the standard exercises. I'm happy to have found the Akrowheel as an addition to my arsenal of props in the Pilates world."</p>
<p>The post <a href="https://fitness.co.nz/product/ab-wheel/">Ab Wheel</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Ab Wheel are the latest design in core workout &#8211; abs, shoulders, arms, chest &#8211; everything!<br />
Using a unique 2 wheeled system you will work a huge range of muscles and develop your core in an unrivalled way.</p>
<p>Ab Wheel</p>
<p>Comes as a pair</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/ab-wheel/">Ab Wheel</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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			</item>
		<item>
		<title>Sit up Board for Ab workout</title>
		<link>https://fitness.co.nz/product/sit-up-board-for-ab-workout/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:16:01 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/sit-up-board-for-ab-workout/</guid>

					<description><![CDATA[<p>Out of Stock Sit Up Bench Flat Crunch Board Abdominal Workout Board Slant Board Customer Feedback Here &#160;</p>
<p>The post <a href="https://fitness.co.nz/product/sit-up-board-for-ab-workout/">Sit up Board for Ab workout</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Out of Stock</p>
<p>Sit Up Bench<br />
Flat Crunch Board<br />
Abdominal Workout Board<br />
Slant Board</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>&nbsp;</p>
<p>The post <a href="https://fitness.co.nz/product/sit-up-board-for-ab-workout/">Sit up Board for Ab workout</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<item>
		<title>Squat Rack</title>
		<link>https://fitness.co.nz/product/squat-rack/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:16:01 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/squat-rack-for-weightlifting/</guid>

					<description><![CDATA[<p>Boxed - 124 x 63 x 17cm</p>
<p>Weight- 21KG</p>
<p>&#160;</p>
<p>The post <a href="https://fitness.co.nz/product/squat-rack/">Squat Rack</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><span style="font-size: 18pt; color: #ff0000;">Overstocked</span> <span style="color: #0000ff;">&#8211; selling at cost for a short time</span></strong></p>
<p>Squat Rack</p>
<p>An adjustable squat stand is a must-have for anyone serious about strength training, especially for squats and other lower-body exercises. This stand features flexibility, letting you adjust the height of the support arms. You can set the stand to the right height for different exercises and fit various body sizes.</p>
<p>The main advantage of an adjustable squat stand is its versatility. You can easily adjust the height to meet your needs for different types of squats. Whether you’re doing high-bar squats, low-bar squats, or other lower-body exercises, you can set the stand to the ideal height. This adjustment helps you maintain proper form and maximize the effectiveness of your workouts.</p>
<p>Adjustable bar height<br />
7 Points of Height Adjustment</p>
<p>Bar height 112cm, 120, 125, 136, 144, 152, 160cm</p>
<p>Rack width &#8211; 94cm, so that means you need a bar with collars spaced 95cm + A normal 6ft bar or longer will work well.</p>
<p>Can handle 250kg weights</p>
<p><span style="color: #0000ff;">Weights and Bar shown in the Photos not included</span></p>
<p><span style="color: #0000ff;">Freight charges – Occasionally Some areas maybe more than quoted in the advert</span></p>
<p>Squat Rack</p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/squat-rack/">Squat Rack</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<title>Weight Bench Powerzone</title>
		<link>https://fitness.co.nz/product/weight-bench-powerzone/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:15:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/bench-press-powerzone/</guid>

					<description><![CDATA[<p><span style="color: #0000ff;">Carton Size</span></p>
<p>113cm x 48cm x 14cm</p>
<p>Weight 22KG</p>
<p><span style="color: #0000ff;">Assembled Size</span></p>
<p>150cm x 60cm</p>
<p>&#160;</p>
<p>The post <a href="https://fitness.co.nz/product/weight-bench-powerzone/">Weight Bench Powerzone</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Weight Bench Powerzone</p>
<p>The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle.</p>
<p>By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine.</p>
<p>Weight Bench Powerzone</p>
<p>Bench press, Incline and flat.<br />
Arm curls.<br />
Leg extension and standing leg curl and hamstring curl.<br />
Bench press &#8211; Flat with 3  incline position<br />
Folds for storage<br />
Seat height &#8211; 52cm<br />
Bar height, above seat height 50 cm<br />
Upright width 60cm<br />
Length with leg extention 150cm<br />
Max user weight &#8211; 130kg weights + bodyweight of 80KG Suitable for a 6ft or 5ft standard bar</p>
<p>Weight Bench Powerzone<br />
<span style="color: #0000ff;">Weights and Bars shown in the photos are not included</span></p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>The post <a href="https://fitness.co.nz/product/weight-bench-powerzone/">Weight Bench Powerzone</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<item>
		<title>Bench with pull away Squat Rack</title>
		<link>https://fitness.co.nz/product/bench-with-pull-away-squat-rack/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:15:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/bench-press-pull-away-with-separate-squat-rack/</guid>

					<description><![CDATA[<p><span style="color: #0000ff;">Carton size</span></p>
<p>Box 1 - 107cm  x 70 x 16.6<br />
Weight 21.50KG</p>
<p>Box 2 -118cm x 63 x 20<br />
Weight 35KG</p>
<p>&#160;</p>
<p><span style="color: #0000ff;">Assembled</span></p>
<p>Bench Length - 187cm</p>
<p>Bench Height off floor - 52cm</p>
<p>Squat Rack Width - 94cm</p>
<p>The post <a href="https://fitness.co.nz/product/bench-with-pull-away-squat-rack/">Bench with pull away Squat Rack</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Bench with pull away Squat Rack</p>
<p>The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle.</p>
<p>By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine.</p>
<p>Extra Strong 75mm Tubular steel construction for heavy weights</p>
<p><span style="color: #0000ff;">Bench</span></p>
<p>*Bench Length &#8211; 187cm</p>
<p>*Bench Height &#8211; 52cm</p>
<p>*Pull Away Bench for Squat Rack</p>
<p>*Max user weight &#8211; 200kg of weights + bodyweight</p>
<p>*Leg extension &#8211; 100kg + bodyweight</p>
<p><span style="color: #0000ff;">Squat Rack</span></p>
<p>Frame Construction &#8211; 75mm Tubular Steel</p>
<p>Width &#8211; 94cm</p>
<p>*  7 Points of Height Adjustment</p>
<p>Bar height off floor-  112cm, 120, 125, 136, 144, 152, 160cm</p>
<p>Bench with pull away Squat Rack</p>
<p>*12 months Warranty<br />
<span style="color: #0000ff;">Weights and Bars shown  not included</span></p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> </span></p>
<p>The post <a href="https://fitness.co.nz/product/bench-with-pull-away-squat-rack/">Bench with pull away Squat Rack</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<title>Bench Press with Lat Pull Down</title>
		<link>https://fitness.co.nz/product/bench-press-with-lat-pull-down/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:15:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/bench-press-with-lat-pull-down/</guid>

					<description><![CDATA[<p><span style="color: #0000ff;">Carton Size</span></p>
<p>130 cm x 48 x 16.5</p>
<p>Weight 33KG</p>
<p><span style="color: #0000ff;">Assembled size</span></p>
<p>Width with arm curls 153cm</p>
<p>Uprights width 80cm</p>
<p>Length 172cm</p>
<p>Lat height 193cm</p>
<p>Seat Height 51cm</p>
<p>The post <a href="https://fitness.co.nz/product/bench-press-with-lat-pull-down/">Bench Press with Lat Pull Down</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Bench Press with Lat Pull Down</p>
<p>The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle.</p>
<p>By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine.</p>
<p>Suitable for a 5ft and 6ft standard bar Bench, Incline and flat. Arm curls. Leg extension and standing leg curl and hamstring curl. Lat pull down and triceps push down- to use this the lat fits into the spot where the leg extension is.</p>
<p>Seat height &#8211; 51cm</p>
<p>Length with leg extention -172cm</p>
<p>Upright width for the bar 80cm</p>
<p>*Comes with 12 month warranty.</p>
<p>Bench Press with Lat Pull Down</p>
<p><span style="color: #0000ff;">Weights and Bars shown in the photos are not included</span></p>
<p><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></p>
<p>&nbsp;</p>
<p>The post <a href="https://fitness.co.nz/product/bench-press-with-lat-pull-down/">Bench Press with Lat Pull Down</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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		<title>Bench Press Wide Frame with Lat Pull Down</title>
		<link>https://fitness.co.nz/product/bench-press-wide-frame-with-lat-pull-down/</link>
		
		<dc:creator><![CDATA[Fitness World NZ]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:15:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitness.co.nz/product/bench-press-with-lat-pull-down-blue/</guid>

					<description><![CDATA[<p>*Wide Frame, Bench<br />
*Bench - incline and flat.<br />
* Frame/upright width 93cm<br />
* Length - 140cm<br />
*Seat height - 50cm<br />
*Max. user weight - 200kg + bodyweight.<br />
*Lat pulldown - 100kg + bodyweight<br />
*Leg extension - 100kg + bodyweight<br />
*Leg extension and standing leg curl and hamstring curl.<br />
*Comes with lat pulldown<br />
*Comes with 12 month warranty.<br />
Weights and bar not included.</p>
<p>The post <a href="https://fitness.co.nz/product/bench-press-wide-frame-with-lat-pull-down/">Bench Press Wide Frame with Lat Pull Down</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>
<p>The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle.</p>
<p>By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine.</p>
</div>
<div><span style="font-size: 12pt; font-family: georgia, palatino, serif;">Extra strong Wide Frame  Bench suitable for 6 and 7foot bars Standard (25mm)  or Olympic (50mm) weights.</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">The frame is made of 50mm box steel capable of supporting a  huge amount of weight</span></div>
<div><span style="font-size: 12pt; font-family: georgia, palatino, serif;">The Bench has  2 Incline and 1 flat position.</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">The uprights that hold the bar, have  6 different positions of Height.</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">The whole back support will slide forward and back and lock into 3 different spots</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">The uprights can  move spots, to create a dipping station</span></div>
<div><span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Frame/upright width 93cm</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Length &#8211; 140cm</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Seat height &#8211; 50cm</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Uprights handle 250kg +  bodyweight.</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Lat pulldown handle 100kg + bodyweight</span><br />
<span style="font-size: 12pt; font-family: georgia, palatino, serif;">* Leg extension handle &#8211; 100kg + bodyweight</span></div>
<div><span style="font-size: 12pt; font-family: georgia, palatino, serif;">*Comes with 12 month warranty.</span></div>
<div><span style="font-size: 12pt; font-family: georgia, palatino, serif;">Weights and bar not included.</span></div>
<div><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://fitness.co.nz/feedback/">Customer Feedback Here</a></span></div>
<p>The post <a href="https://fitness.co.nz/product/bench-press-wide-frame-with-lat-pull-down/">Bench Press Wide Frame with Lat Pull Down</a> appeared first on <a href="https://fitness.co.nz">Fitness World NZ</a>.</p>
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