Bench with pull away Squat Rack

The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle.

By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine.

Extra Strong 75mm Tubular steel construction for heavy weights

Bench

*Bench Length – 187cm

*Bench Height – 52cm

*Pull Away Bench for Squat Rack

*Max user weight – 200kg of weights + bodyweight

*Leg extension – 100kg + bodyweight

Squat Rack

Frame Construction – 75mm Tubular Steel

Width – 94cm

*  7 Points of Height Adjustment

Bar height off floor-  112cm, 120, 125, 136, 144, 152, 160cm

Bench with pull away Squat Rack

*12 months Warranty
Weights and Bars shown  not included

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